1. Do a pre-shampoo treatment.
2. Never shampoo without following up with a conditioner.
3. Rinse hair after your wash routine using a lemon rinse or an apple cider vinegar rinse.
4. Always seal in moisture via the LCO or LOC method.
A pre-shampoo treatment, e.g. a detangling conditioner or even the application of an oil high in saturated fats (e.g. coconut oil) or very high in monounsaturated fats (e.g. jojoba oil) makes hair more pliable and reduces hygral fatigue. The oil or conditioner goes into the hair fibre so that it doesn't swell as much when it is wet with water.
Conditioner are designed to be more acidic than shampoos. Acidity causes the hair cuticle to tighten and contract. Porosity falls and moisture retention is much better post-conditioner than it is post-shampoo.
ACV and Lemon Rinse
Both ACV and lemons are acidic. They are much more acidic than hair so they need to be diluted in water before being run through hair.
Sealing In Moisture
Once you have applied a moisturiser it is always better to follow up with a shea butter and or an oil to give the moisture the best chance of staying within your hair. Some hair types are sealed better using the LOC method and other hair types retain moisture much more effective if the LCO method is applied:
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