First and foremost, note that not every conditioner is a deep conditioner. I wish I really understood this at the beginning of my natural journey. Read this to understand the variety of conditioners that are on the market.
A deep condition is need every 7/10 to days regardless of the state of your hair: whether you're rocking an afro, in braids or a weave your hair needs regular hydration and deep conditioning.
The objective of conditioning is to:
The deep conditioning process:
If you intend to blow dry or flat iron your hair afterwards you can follow the deep conditioner with a moisturising condition. This will ensure the heat does not dry the hair out too much.
A deep conditioner followed by a moisturising conditioner, say what? Yeah, according to The Science of Black Hair you can do that.
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By Heather Katsonga-Woodward