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Hair Growth Tip 10 - Night Time Routine for Natural Hair

27/1/2016

6 Comments

 
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There are three things you want to protect against when you go to bed:
  1. Matted hair as this leads to tangling and knotting.
  2. Excessive abrasion and rubbing.
  3. Hair getting drier.


The solutions are simple:
  1. Spritz and moisturise hair before bed so that it's in the best condition possible. Don't use too much product so that you don't stain your sheet;
  2. Twist hair to prevent matting and
  3. Last but certainly not least, wear a satin cap or use a satin pillow case because contact between hair and cotton bedding draws moisture out of hair.

When my hair was medium length (i.e. up until just over two years of growth) I didn't always twist it before bed so I did have to deal with matting sometimes. Matting was not excessive every time but as my hair grew longer it became a real problem so I stopped going to bed without twisting my hair, even after a long night out!

Matting gets worse and worse the more nights you go to bed without twisting your hair.

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6 Comments
Shelly
17/12/2013 09:39:30 pm

Good tips....I need to get a silk covering for my hair :-)

Reply
Lena Medford
3/4/2014 06:28:56 am

Thanks alot..........it really help ^_^

Reply
rumbi
5/7/2014 11:03:13 am

Hello there..

does anyone know of good hairdressers. I live in dagenham and i have just had a lady from hell pull my hair doing cornrows..i am in so much pain my scalp is inflammed and i have a terrible headache. Anyone that can help with recommendations for a good hairdresser who is gentle

Reply
Felicia
7/8/2014 03:02:44 am

Thanks for the info

Reply
malisa
25/11/2014 06:01:33 pm

Can I braid my hair at nights too? Cuz I braided mine last night with hopes of keeping this style until Saturday

Reply
Indian Massage Victoria link
13/2/2021 05:18:42 am

Loved readinng this thank you

Reply



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    By Heather Katsonga-Woodward

    I was a natural hair blogger and mixtress living between London & Chicago from 2012 to 2017. I always thought I was 4C but some say 4B; images below - you decide! Heather xx

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